12 Sep The Wheat Belly
The wheat strains of our ancestors is not even close to what we are eating today- no wonder it doesn't feel 'right'. The Wheat Belly...
12 Sep The Good Gut- Taking Control of Your Weight, Your Mood, and Your Long-term Health
Great book about the microbes and bacteria in our guts by two Stanford professors. More here in this NY Mag article on the Sonnenburgs and their...
