Cooking with Dr Gundry

As you all know, I’m a huge fan of Dr Gundry’s. His books have changed my life. Excited to find him on Youtube with some…

The Plant Paradox by Dr Gundry

The new book by Dr Gundry is out! The Plant Paradox The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain Is it…

The Food Babe’s blog

If you’re into what is going into your body via your food, you have to read Vani Hari’s the Food Babe blog.  Some of the…

The war on sugar heats up

Huge amount of press these days on sugar and news about the way we’ve been sold a lie about the white stuff.  Will keep adding…

The Wheat Belly

The wheat strains of our ancestors is not even close to what we are eating today- no wonder it doesn’t feel ‘right’.  The Wheat Belly…