All posts filed under: Blog

Cooking with Dr Gundry

WATCH: Cooking with Dr Gundry

As you all know, I’m a huge fan of Dr Gundry’s. His books have changed my life. Excited to find him on Youtube with some great recipes like this healthy, lectin-free Pad Thai. About Dr Gundry Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a way to help people avoid surgery. He currently operates his private practice at the Center for Restorative Medicine, with offices in both Palm Springs and Santa Barbara, CA. He has lots of great recipes- check out his whole playlist below.

Bambu Indah in Architectural Digest

Bambu Indah in Architectural Digest

Come stay with us in the jungle! Huge honor to be featured in Architectural Digest. To read more of the article, head on over to the article.  Beautiful photos by Stephen Kent Johnson and text by Aaron Peasley. Of the new houses, John explains: “We looked at the view and it was sublime. But how do you build without blocking the view? So we left them open and built a netted sleeping arrangement so there would be the possibility of privacy and safety. I like to call one of them the Love Nest, and the other is called the Moon House because there’s a beautiful copper bathtub in the garden for moonlight bathing.”  

The Food Babe

READ: The Food Babe’s blog

If you’re into what is going into your body via your food, you have to read Vani Hari’s the Food Babe blog.  Some of the most important work she is doing is around Monsanto and glysophate weed killer. A large body of peer reviewed research links glyphosate (which is sprayed on the majority of crops in this country) to cancer, reproductive problems, liver, kidney and skin cell damage, antibiotic-resistance, and more. The WHO International Agency for Research on Cancer has deemed it a probable carcinogen. One of the biggest sellers of glyphosate, Monsanto, has been colluding with the EPA to keep it on the market. It’s truly outrageous and I’m as angry as you are.   She also has great articles on the sugar wars and many of the ‘Big Food’ problems facing the food industry today. Her Investigations page is a great place to start. About Vani Hari  Vani Hari is a revolutionary food activist, a New York Times best selling author, and was named one of the “Most Influential People On The Internet” by …

War on sugar heats up

The war on sugar heats up

Huge amount of press these days on sugar and news about the way we’ve been sold a lie about the white stuff.  Will keep adding to this list as more comes out in the press about the ‘War on Sugar”. CNN: South Africa plans to fight obesity with a sugar tax (March 2017) In tackling sugar drink prices, South Africa follows in the footsteps of Mexico, France, Hungary and New York, which have pioneered the strategy. It plans to introduce a 20% tax on soft drinks that will come into force April 1, making South Africa, which has one of the highest rates of obesity on the continent, the first African country to adopt the measure. CNN: What happens to your brain when you give up sugar (March 2017) The connection between the nucleus accumbens and our prefrontal cortex dictates our motor movement, such as deciding whether or not to taking another bite of that delicious chocolate cake. The prefrontal cortex also activates hormones that tell our body: “Hey, this cake is really good. And I’m going …

Bangkok travels

Bangkok travels: Buy, see, do

Notes from a recent trip to Bangkok. Views from the taxi while stuck in traffic. Carina in red. Spectacular temple ruins. Back to the breast is everywhere. Shopping with Chris. One of my favorite places to go in Bangkok is Stefaan Grusenmeyer’s gallery at O.P Place, Suite GFO1/1, Charoen Krung Road.  Stefaan is a lifetime antique dealer and he’s putting things in his shop these days that he’s acquired over his lifetime. There are some treasures you can’t even imagine. Don’t miss seeing this in Bangkok.      When I was there, I also saw an exhibition from the ultimate organic artist- Jean Louis Dulaar.

Carina Hardy

Back to the Breast: An inflatable installation by Carina Hardy

I feel like I have been to Wonderland and back again. The last few months have been a whirl wind adventure of material testing, model making, and production managing the creation of a large scale art inflatable called Back to the Breast; and finally, this February in Thailand we debuted the installation at Wonderfruit festival. Back to the Breast is an eco, biodegradable inflatable made of organic cotton coated in pigmented natural latex that depicts monumental breasts. Through an inflatable “underwire” tunnel, participants can enter the breasts and imagine what it might feel like to be in a breast. Engaging with breasts in this new capacity and beyond stigmatization hopes to normalize breast culture and foster a conversation of inclusion and understanding of bodies in public space. Through symbolic architectural design, Back to the Breast encourages an appreciation for rather than opposition to breasts in public view. At the festival, we hosted breast casting and printing workshops which attracted a huge number of people and helped reinforce the thematic undertone of the piece through opening …

No more plastic cotton buds

READ: Johnson & Johnson ditch plastic cotton buds

Some good (little) news for the sea. Goodbye, plastic cotton buds. Plastic cotton buds are the number one item of plastic, sewage-related debris found on our beaches and rivers, according to the last year’s Marine Conservation Society’s Great British Beach Clean. The switch to paper handles began on Monday, and the new products will be on shop shelves in Britain within the coming weeks. Johnson & Johnson said it will prevent tens of thousands of tonnes of plastic reaching the seas. –  Telegraph  

John Hardy and the cow phone

Things you have to see and do in India (2 of 2)

These are my favorite hotels and shops in India. These are secret so use them wisely. Place to stay Imperial Hotel is my favorite urban hotel in the world. It has 3,500 original prints, like this one of a Maharaja with the colonial Englishmen. At the Imperial Hotel in Delhi A post shared by John Hardy (@greenbyjohn) on Feb 15, 2017 at 8:57pm PST Most of the prints are of the most bucolic countryside. Except for this one- the Uber of India past. Biggest issue for me are the industrial hotel buffets- it’s just sugar for breakfast Sugar carb sugar carb. The industrial hotel breakfast buffet. A post shared by John Hardy (@greenbyjohn) on Feb 15, 2017 at 11:07pm PST   Places to shop Ahujasons have the most delightful selection of pashminas in the world. And the great thing is that it’s all fixed price. So you can look at the USD 3,500 one and understand why it costs that much, and then see the UD 500 and USD 300 ones and see what they’re worth. …

John with bamboo umbrella

The bamboo craftsmen of China

When I went to China recently, I visited 4 craftsmen taking bamboo to new heights. The paper maker, the basket weaver, the flute maker and the umbrella artisan were so cool. The Bamboo Paper Makers The bamboo being soaked for a month until they can pulp it. Huge stone used to grind the bamboo into fine powder The paper maker goes to the water, picks up a thin layer of pulp on the screen. Then lays it down to dry as paper. Thin, thin paper. A video posted by John Hardy (@greenbyjohn) on Jan 2, 2017 at 3:16am PST     Brushes to smooth the pulp. The Bamboo Lamp Weaver The Bamboo Flute Carvers   A video posted by John Hardy (@greenbyjohn) on Jan 2, 2017 at 10:02pm PST The Bamboo Umbrella Makers The umbrella factory was a curious thing. It’s in the house of people who own a huge bamboo property and they’re getting paid a fortune for that bamboo. They also make these 3 meter bamboo umbrellas. So cool. Bamboo bones and paper. …

From Yuhang Rong Design Library

Incredible bamboo design in China at the Design Library

I went to China to speak in December. This conference I went to was in the middle of bamboo land in China. It was incredible to speak there. Many people in audience had never seen a real bamboo building. I also visited and spoke at the From Yuhang Rong Design Library. Incredible space and cool people. In their words: “FROM YUHANG RONG DESIGN LIBRARY” is built by PINWU Design Studio and Yuhang Government in Hangzhou China. It focuses on Chinese traditional handcraft research and each material deconstruction from the craft. The Library offers designers Chinese traditional materials such as bamboo, paper, clay, porcelain, copper, silver, silk, etc. Remains of ancient Chinese folk culture are still to be found, hidden in villages. Library is passionate collecting the knowledge from the old craftsman. They are doing wonderful things with bamboo and natural materials, like this lamp of bamboo paper. Clay top tables- completely organic. When you touch it, you’re in heaven. Curved tops. Reusable cups in the old enamelware style. Bamboo lamps made with bamboo paper. Award-winning paper pulp …